A Du 13:30 row
3,010m
Meters
13:30.9
Time
2:14.7
Pace
176
Calories
153
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 6657 |
| Drag Factor | 97 |
September 16, 2024 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:30.9 | 3,010m | 2:14.7 | 143 | 792 | 18 | 153 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 18 | 153 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 13:30.9 | 1,113m | 1:34.7 | 412 | 1716 | 18 | 153 |
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