A Du 13:45 row
3,086m
Meters
13:45.7
Time
2:13.7
Pace
182
Calories
160
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 16 |
| Stroke Count | 229 |
| Drag Factor | 99 |
September 17, 2024 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:45.7 | 3,086m | 2:13.7 | 146 | 803 | 16 | 160 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 | 153 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 16 | 163 |
| 13:45.7 | 838m | 2:14.6 | 143 | 793 | 16 | 166 |
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Workout Graph
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