A Du 17:49 row
3,966m
Meters
17:49.2
Time
2:14.7
Pace
234
Calories
157
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 16 |
| Stroke Count | 300 |
| Drag Factor | 97 |
September 21, 2024 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:49.2 | 3,966m | 2:14.7 | 143 | 791 | 16 | 157 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 17 | 142 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 17 | 160 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 17 | 163 |
| 17:49.2 | 643m | 2:11.5 | 154 | 828 | 16 | 166 |
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Workout Graph
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