Kuanysh Kambarbaev 30:06 SkiErg
6,893
Meters
30:06.6
Time
2:11.0
Pace
417
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 39 |
| Stroke Count | 1182 |
| Drag Factor | 133 |
April 23, 2025 19:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,893 | 2:11.0 | 156 | 835 | 417 | 39 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 40 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 41 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 39 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 39 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 39 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 39 |
| 30:06.5 | 16 | 3:23.1 | 42 | 443 | 0 | 0 |
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Workout Graph
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