Kuanysh Kambarbaev 20:06 SkiErg
4,706
Meters
20:06.3
Time
2:08.1
Pace
291
Calories
135
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 34 |
| Stroke Count | 811 |
| Drag Factor | 129 |
January 12, 2026 19:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.3 | 4,706 | 2:08.1 | 166 | 872 | 291 | 34 | 135 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 43 | 122 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 42 | 142 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 38 | 134 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 39 | 140 |
| 20:06.3 | 20 | 2:37.5 | 90 | 608 | 1 | 10 | 140 |
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Workout Graph
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