Kuanysh Kambarbaev 4:00 row
1,108
Meters
4:00.0
Time
1:48.3
Pace
82
Calories
161
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 31 |
| Stroke Count | 127 |
| Drag Factor | 203 |
September 16, 2026 21:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,108 | 1:48.3 | 276 | 1230 | 82 | 31 | 161 |
| 2:00.0 | 548 | 1:49.4 | 267 | 1200 | 40 | 32 | 158 |
| 4:00.0 | 561 | 1:46.9 | 286 | 1260 | 42 | 31 | 164 |
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Workout Graph
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