Kuanysh Kambarbaev 30:24 SkiErg
7,252m
Meters
30:24.0
Time
2:05.7
Pace
456
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 45 |
| Stroke Count | 1421 |
| Drag Factor | 96 |
October 12, 2021 20:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:24.0 | 7,252m | 2:05.7 | 176 | 905 | 45 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 50 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 48 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 46 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 47 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 46 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 43 |
| 30:24.0 | 86m | 2:19.5 | 129 | 743 | 35 |
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Workout Graph
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