Kuanysh Kambarbaev 30:45 SkiErg
7,645m
Meters
30:45.8
Time
2:00.7
Pace
504
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 43 |
| Stroke Count | 1367 |
| Drag Factor | 127 |
January 30, 2024 21:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:45.8 | 7,645m | 2:00.7 | 199 | 984 | 43 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 48 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 48 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 43 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 43 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 43 |
| 30:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 42 |
| 30:45.7 | 139m | 2:44.3 | 79 | 571 | 35 |
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Workout Graph
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