Kuanysh Kambarbaev 20:26 SkiErg
4,526m
Meters
20:26.8
Time
2:15.5
Pace
265
Calories
134
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 38 |
| Stroke Count | 823 |
| Drag Factor | 138 |
February 04, 2024 10:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.8 | 4,526m | 2:15.5 | 141 | 783 | 38 | 134 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 38 | 115 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 41 | 132 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 40 | 139 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 42 | 144 |
| 20:26.7 | 100m | 2:13.5 | 147 | 806 | 29 | 144 |
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Workout Graph
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