Kuanysh Kambarbaev 30:08 SkiErg

7,397m

Meters

30:08.9

Time

2:02.2

Pace

479

Calories

152

Heart Rate

Average Watts191
Calories Per Hour958
Stroke Rate40
Stroke Count1347
Drag Factor133

February 06, 2024 21:02:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:08.9 7,397m 2:02.2 191 958 40 152
5:00.0 1,222m 2:02.7 189 951 48 146
10:00.0 1,245m 2:00.4 200 988 46 150
15:00.0 1,246m 2:00.3 201 990 43 154
20:00.0 1,178m 2:07.3 170 883 42 150
25:00.0 1,232m 2:01.7 194 967 45 155
30:00.0 1,248m 2:00.1 202 993 45 156
30:08.9 27m 2:44.8 78 569 15 155

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Workout Graph

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