Kuanysh Kambarbaev 30:08 SkiErg
7,397m
Meters
30:08.9
Time
2:02.2
Pace
479
Calories
152
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 40 |
| Stroke Count | 1347 |
| Drag Factor | 133 |
February 06, 2024 21:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.9 | 7,397m | 2:02.2 | 191 | 958 | 40 | 152 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 48 | 146 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 46 | 150 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 43 | 154 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 42 | 150 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 45 | 155 |
| 30:00.0 | 1,248m | 2:00.1 | 202 | 993 | 45 | 156 |
| 30:08.9 | 27m | 2:44.8 | 78 | 569 | 15 | 155 |
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Workout Graph
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