Kuanysh Kambarbaev 22:13 SkiErg
5,323m
Meters
22:13.3
Time
2:05.2
Pace
337
Calories
138
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 45 |
| Stroke Count | 1007 |
| Drag Factor | 110 |
February 07, 2024 20:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.3 | 5,323m | 2:05.2 | 178 | 913 | 45 | 138 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 44 | 136 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 43 | 136 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 43 | 142 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 48 | 147 |
| 22:13.2 | 484m | 2:17.6 | 134 | 762 | 50 | 132 |
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Workout Graph
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