Kuanysh Kambarbaev 20:19 SkiErg
4,901
Meters
20:19.7
Time
2:04.4
Pace
312
Calories
143
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 42 |
| Stroke Count | 875 |
| Drag Factor | 133 |
February 16, 2024 21:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:19.7 | 4,901 | 2:04.4 | 182 | 925 | 312 | 42 | 143 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 44 | 131 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 44 | 139 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 41 | 147 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 43 | 149 |
| 20:19.7 | 70 | 2:20.7 | 126 | 732 | 4 | 39 | 151 |
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Workout Graph
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