Kuanysh Kambarbaev 30:54 SkiErg
7,258m
Meters
30:54.0
Time
2:07.7
Pace
450
Calories
138
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 37 |
| Stroke Count | 1175 |
| Drag Factor | 138 |
February 25, 2024 15:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:54.0 | 7,258m | 2:07.7 | 168 | 878 | 37 | 138 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 40 | 126 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 38 | 135 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 37 | 133 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 37 | 142 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 38 | 141 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 39 | 148 |
| 30:54.0 | 216m | 2:05.0 | 179 | 916 | 34 | 147 |
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Workout Graph
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