Kuanysh Kambarbaev 20:23 SkiErg
4,785m
Meters
20:23.3
Time
2:07.8
Pace
298
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 39 |
| Stroke Count | 870 |
| Drag Factor | 115 |
March 03, 2024 17:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.3 | 4,785m | 2:07.8 | 168 | 876 | 39 | 143 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 44 | 128 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 40 | 139 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 44 | 146 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 44 | 156 |
| 20:23.2 | 75m | 2:34.6 | 95 | 625 | 23 | 147 |
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Workout Graph
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