Kuanysh Kambarbaev 5000m SkiErg
5,000m
Meters
18:13.4
Time
1:49.3
Pace
368
Calories
166
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 49 |
| Stroke Count | 898 |
| Drag Factor | 108 |
March 08, 2024 20:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:13.4 | 5,000m | 1:49.3 | 268 | 1221 | 49 | 166 |
| 3:37.3 | 1,000m | 1:48.6 | 273 | 1239 | 50 | 162 |
| 3:37.1 | 2,000m | 1:48.5 | 274 | 1241 | 48 | 166 |
| 3:39.4 | 3,000m | 1:49.7 | 265 | 1212 | 48 | 167 |
| 3:40.6 | 4,000m | 1:50.3 | 261 | 1197 | 49 | 168 |
| 3:39.0 | 5,000m | 1:49.5 | 267 | 1217 | 51 | 169 |
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Workout Graph
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