Kuanysh Kambarbaev v3:00/2:00r...4 SkiErg
3,402
Meters
12:00.0
Time
1:45.8
Pace
261
Calories
164
Heart Rate
| Rest Distance | 298 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,700 |
| Overall Time | 20:00.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1316 |
| Stroke Rate | 49 |
| Stroke Count | 598 |
| Drag Factor | 121 |
March 23, 2024 17:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,402 | 1:45.8 | 295 | 1316 | 49 | 164 | |
| 3:00.0 | 841 | 1:47.0 | 286 | 1282 | 49 | 160 | |
| r: 2:00 | 133 | ||||||
| 3:00.0 | 846 | 1:46.3 | 291 | 1300 | 47 | 164 | |
| r: 2:00 | 64 | ||||||
| 3:00.0 | 851 | 1:45.7 | 296 | 1318 | 51 | 166 | |
| r: 2:00 | 56 | ||||||
| 3:00.0 | 865 | 1:44.0 | 311 | 1369 | 52 | 168 | |
| r: 2:00 | 45 | ||||||
| r298 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.