Kuanysh Kambarbaev 30:13 SkiErg
7,249m
Meters
30:13.1
Time
2:05.0
Pace
458
Calories
143
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 36 |
| Stroke Count | 1177 |
| Drag Factor | 138 |
April 01, 2024 15:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.1 | 7,249m | 2:05.0 | 179 | 915 | 36 | 143 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 43 | 135 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 41 | 143 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 37 | 142 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 37 | 144 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 37 | 133 |
| 30:00.0 | 1,225m | 2:02.4 | 191 | 956 | 39 | 154 |
| 30:13.0 | 44m | 2:27.7 | 109 | 673 | 23 | 154 |
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Workout Graph
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