Kuanysh Kambarbaev 30:07 SkiErg
7,143m
Meters
30:07.6
Time
2:06.5
Pace
447
Calories
134
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 35 |
| Stroke Count | 1197 |
| Drag Factor | 139 |
April 04, 2024 15:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.6 | 7,143m | 2:06.5 | 173 | 894 | 35 | 134 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 41 | 126 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 41 | 130 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 38 | 135 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 39 | 133 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 40 | 135 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 40 | 142 |
| 30:07.5 | 25m | 2:30.0 | 104 | 656 | 8 | 141 |
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Workout Graph
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