Kuanysh Kambarbaev 4:00 SkiErg
1,094
Meters
4:00.0
Time
1:49.6
Pace
80
Calories
155
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 48 |
| Stroke Count | 193 |
| Drag Factor | 120 |
April 22, 2024 14:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,094 | 1:49.6 | 265 | 1212 | 80 | 48 | 155 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 20 | 50 | 149 |
| 2:00.0 | 273 | 1:49.8 | 264 | 1207 | 20 | 48 | 155 |
| 3:00.0 | 274 | 1:49.4 | 267 | 1217 | 20 | 47 | 159 |
| 4:00.0 | 274 | 1:49.4 | 267 | 1217 | 20 | 48 | 160 |
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Workout Graph
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