Kuanysh Kambarbaev 30:09 SkiErg
7,337m
Meters
30:09.2
Time
2:03.2
Pace
471
Calories
139
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 41 |
| Stroke Count | 1253 |
| Drag Factor | 138 |
April 26, 2024 20:15:18
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.2 | 7,337m | 2:03.2 | 187 | 942 | 41 | 139 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 42 | 129 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 42 | 138 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 40 | 141 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 40 | 138 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 43 | 140 |
| 30:00.0 | 1,238m | 2:01.1 | 197 | 977 | 43 | 148 |
| 30:09.2 | 31m | 2:28.3 | 107 | 668 | 20 | 148 |
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Workout Graph
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