Kuanysh Kambarbaev 20:20 SkiErg
4,950m
Meters
20:20.2
Time
2:03.2
Pace
318
Calories
141
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 41 |
| Stroke Count | 869 |
| Drag Factor | 139 |
April 28, 2024 20:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.2 | 4,950m | 2:03.2 | 187 | 943 | 41 | 141 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 46 | 136 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 43 | 139 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 41 | 139 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 42 | 145 |
| 20:20.2 | 77m | 2:11.1 | 155 | 833 | 33 | 146 |
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Workout Graph
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