Kuanysh Kambarbaev 20:08 SkiErg
4,905m
Meters
20:08.1
Time
2:03.1
Pace
315
Calories
143
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 36 |
| Stroke Count | 840 |
| Drag Factor | 137 |
May 16, 2024 19:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.1 | 4,905m | 2:03.1 | 187 | 944 | 36 | 143 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 42 | 122 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 41 | 136 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 40 | 141 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 45 | 160 |
| 20:08.0 | 30m | 2:13.3 | 148 | 808 | 15 | 160 |
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Workout Graph
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