Kuanysh Kambarbaev 30:12 SkiErg
7,319m
Meters
30:12.1
Time
2:03.7
Pace
466
Calories
133
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 36 |
| Stroke Count | 1191 |
| Drag Factor | 137 |
May 21, 2024 20:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.1 | 7,319m | 2:03.7 | 184 | 934 | 36 | 133 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 42 | 123 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 41 | 132 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 39 | 129 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 38 | 132 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 38 | 133 |
| 30:00.0 | 1,225m | 2:02.4 | 191 | 956 | 40 | 141 |
| 30:12.0 | 44m | 2:16.3 | 138 | 775 | 20 | 141 |
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Workout Graph
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