Kuanysh Kambarbaev 30:16 SkiErg
7,131m
Meters
30:16.3
Time
2:07.3
Pace
441
Calories
136
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 39 |
| Stroke Count | 1255 |
| Drag Factor | 134 |
July 03, 2024 15:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:16.3 | 7,131m | 2:07.3 | 169 | 883 | 39 | 136 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 41 | 121 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 41 | 135 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 40 | 130 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 41 | 138 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 43 | 138 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 43 | 145 |
| 30:16.2 | 63m | 2:08.5 | 165 | 866 | 29 | 147 |
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Workout Graph
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