Kuanysh Kambarbaev 30:08 SkiErg
6,914m
Meters
30:08.3
Time
2:10.7
Pace
419
Calories
132
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 35 |
| Stroke Count | 1173 |
| Drag Factor | 133 |
July 05, 2024 15:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.3 | 6,914m | 2:10.7 | 157 | 838 | 35 | 132 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 41 | 131 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 39 | 133 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 37 | 136 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 38 | 133 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 40 | 114 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 39 | 140 |
| 30:08.2 | 28m | 2:26.4 | 111 | 683 | 14 | 141 |
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Workout Graph
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