Kuanysh Kambarbaev 30:07 SkiErg
6,842m
Meters
30:07.6
Time
2:12.0
Pace
410
Calories
106
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 34 |
| Stroke Count | 1176 |
| Drag Factor | 135 |
July 10, 2024 15:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.6 | 6,842m | 2:12.0 | 152 | 822 | 34 | 106 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 42 | 119 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 40 | 126 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 39 | 123 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 39 | 122 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 37 | 101 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 38 | 79 |
| 30:07.5 | 24m | 2:36.2 | 92 | 615 | 8 | 78 |
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Workout Graph
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