Kuanysh Kambarbaev 30:06 SkiErg
6,908m
Meters
30:06.7
Time
2:10.7
Pace
418
Calories
138
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 34 |
| Stroke Count | 1169 |
| Drag Factor | 132 |
August 03, 2024 17:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.7 | 6,908m | 2:10.7 | 157 | 838 | 34 | 138 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 40 | 121 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 40 | 129 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 39 | 138 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 38 | 135 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 39 | 148 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 38 | 148 |
| 30:06.7 | 21m | 2:39.5 | 86 | 596 | 9 | 148 |
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Workout Graph
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