Kuanysh Kambarbaev 30:09 SkiErg
6,882m
Meters
30:09.2
Time
2:11.4
Pace
416
Calories
136
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 35 |
| Stroke Count | 1166 |
| Drag Factor | 134 |
August 12, 2024 15:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.2 | 6,882m | 2:11.4 | 154 | 830 | 35 | 136 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 41 | 121 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 39 | 133 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 38 | 138 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 38 | 141 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 38 | 140 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 39 | 143 |
| 30:09.2 | 26m | 2:56.9 | 63 | 517 | 15 | 142 |
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Workout Graph
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