Kuanysh Kambarbaev 30:07 SkiErg
6,859
Meters
30:07.9
Time
2:11.7
Pace
413
Calories
121
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 34 |
| Stroke Count | 1159 |
| Drag Factor | 134 |
August 18, 2024 16:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.9 | 6,859 | 2:11.7 | 153 | 826 | 413 | 34 | 121 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 40 | 118 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 39 | 120 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 70 | 38 | 119 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 38 | 124 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 38 | 113 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 38 | 130 |
| 30:07.9 | 22 | 2:59.5 | 60 | 508 | 1 | 9 | 126 |
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Workout Graph
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