Kuanysh Kambarbaev 30:09 SkiErg
7,086m
Meters
30:09.3
Time
2:07.6
Pace
439
Calories
119
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 35 |
| Stroke Count | 1198 |
| Drag Factor | 136 |
August 20, 2024 20:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.3 | 7,086m | 2:07.6 | 168 | 878 | 35 | 119 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 42 | 108 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 40 | 121 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 39 | 116 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 39 | 115 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 39 | 113 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 40 | 131 |
| 30:09.2 | 24m | 3:11.6 | 50 | 471 | 8 | 135 |
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Workout Graph
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