Kuanysh Kambarbaev 30:08 SkiErg

7,048m

Meters

30:08.9

Time

2:08.3

Pace

435

Calories

70

Heart Rate

Average Watts166
Calories Per Hour869
Stroke Rate37
Stroke Count1257
Drag Factor137

August 30, 2024 19:19:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:08.9 7,048m 2:08.3 166 869 37 70
5:00.0 1,153m 2:10.0 159 847 43 108
10:00.0 1,230m 2:01.9 193 964 49 116
15:00.0 1,147m 2:10.7 156 838 39 53
20:00.0 1,169m 2:08.3 166 870 41 46
25:00.0 1,166m 2:08.6 164 865 38 70
30:00.0 1,162m 2:09.0 163 859 40 49
30:08.9 21m 3:31.9 37 426 9 49

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Workout Graph

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