Kuanysh Kambarbaev 30:07 SkiErg
6,802m
Meters
30:07.1
Time
2:12.8
Pace
406
Calories
74
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 38 |
| Stroke Count | 1167 |
| Drag Factor | 137 |
September 07, 2024 19:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 6,802m | 2:12.8 | 149 | 813 | 38 | 74 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 39 | 41 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 40 | 87 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 39 | 86 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 38 | 77 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 38 | 71 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 38 | 82 |
| 30:07.0 | 8m | 7:17.5 | 4 | 314 | 0 | 82 |
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Workout Graph
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