Kuanysh Kambarbaev 30:06 SkiErg
6,869m
Meters
30:06.9
Time
2:11.5
Pace
413
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 33 |
| Stroke Count | 1135 |
| Drag Factor | 138 |
September 20, 2024 21:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 6,869m | 2:11.5 | 154 | 829 | 33 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 38 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 38 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 37 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 38 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 38 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 38 |
| 30:06.9 | 23m | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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