Kuanysh Kambarbaev 30:07 SkiErg

7,282m

Meters

30:07.7

Time

2:04.1

Pace

465

Calories

Average Watts183
Calories Per Hour929
Stroke Rate37
Stroke Count1288
Drag Factor138

October 07, 2024 21:09:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:07.7 7,282m 2:04.1 183 929 37
5:00.0 1,140m 2:11.5 154 828 43
10:00.0 1,205m 2:04.4 181 924 42
15:00.0 1,204m 2:04.5 181 922 41
20:00.0 1,226m 2:02.3 191 957 42
25:00.0 1,220m 2:02.9 188 948 44
30:00.0 1,264m 1:58.6 209 1020 44
30:07.7 23m 2:47.3 75 556 9

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Workout Graph

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