Kuanysh Kambarbaev 30:05 SkiErg

7,190m

Meters

30:05.6

Time

2:05.5

Pace

452

Calories

Average Watts177
Calories Per Hour908
Stroke Rate40
Stroke Count1222
Drag Factor135

October 10, 2024 20:42:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:05.6 7,190m 2:05.5 177 908 40
5:00.0 1,210m 2:03.9 184 932 43
10:00.0 1,196m 2:05.4 177 910 40
15:00.0 1,196m 2:05.4 177 910 40
20:00.0 1,201m 2:04.8 180 918 40
25:00.0 1,213m 2:03.6 185 936 42
30:00.0 1,162m 2:09.0 163 859 40
30:05.5 13m 3:31.5 37 427 0

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Workout Graph

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