Kuanysh Kambarbaev 30:11 SkiErg
7,139m
Meters
30:11.4
Time
2:06.8
Pace
447
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 37 |
| Stroke Count | 1267 |
| Drag Factor | 138 |
October 18, 2024 18:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.4 | 7,139m | 2:06.8 | 171 | 889 | 37 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 42 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 43 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 44 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 43 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 39 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 40 |
| 30:11.4 | 19m | 5:00.0 | 13 | 344 | 9 |
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Workout Graph
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