Kuanysh Kambarbaev 30:07 SkiErg

7,554m

Meters

30:07.3

Time

1:59.6

Pace

502

Calories

Average Watts204
Calories Per Hour1003
Stroke Rate39
Stroke Count1338
Drag Factor136

October 21, 2024 20:32:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:07.3 7,554m 1:59.6 204 1003 39
5:00.0 1,325m 1:53.2 241 1130 48
10:00.0 1,250m 2:00.0 203 997 44
15:00.0 1,250m 2:00.0 203 997 43
20:00.0 1,225m 2:02.4 191 956 43
25:00.0 1,223m 2:02.6 190 952 43
30:00.0 1,254m 1:59.6 204 1003 46
30:07.2 27m 2:13.3 148 808 8

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Workout Graph

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