Kuanysh Kambarbaev 30:07 SkiErg
7,119m
Meters
30:07.7
Time
2:06.9
Pace
443
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 36 |
| Stroke Count | 1182 |
| Drag Factor | 137 |
October 23, 2024 20:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.7 | 7,119m | 2:06.9 | 171 | 888 | 36 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 41 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 39 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 39 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 39 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 39 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 40 |
| 30:07.7 | 26m | 2:28.0 | 108 | 670 | 16 |
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Workout Graph
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