Kuanysh Kambarbaev 30:08 SkiErg
7,373m
Meters
30:08.5
Time
2:02.6
Pace
479
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 41 |
| Stroke Count | 1247 |
| Drag Factor | 136 |
October 24, 2024 17:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.5 | 7,373m | 2:02.6 | 190 | 952 | 41 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 39 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 38 |
| 15:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 48 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 43 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 40 |
| 30:00.0 | 1,228m | 2:02.1 | 192 | 960 | 42 |
| 30:08.5 | 16m | 4:25.6 | 19 | 364 | 0 |
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Workout Graph
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