Kuanysh Kambarbaev 30:07 SkiErg
7,101m
Meters
30:07.0
Time
2:07.2
Pace
442
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 39 |
| Stroke Count | 1165 |
| Drag Factor | 137 |
October 31, 2024 20:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 7,101m | 2:07.2 | 170 | 884 | 39 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 39 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 39 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 38 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 39 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 40 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 39 |
| 30:07.0 | 19m | 3:04.2 | 56 | 492 | 0 |
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Workout Graph
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