Kuanysh Kambarbaev 20:07 SkiErg
4,791m
Meters
20:07.4
Time
2:06.0
Pace
300
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 33 |
| Stroke Count | 803 |
| Drag Factor | 132 |
November 01, 2024 20:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.4 | 4,791m | 2:06.0 | 175 | 902 | 33 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 40 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 39 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 41 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 41 |
| 20:07.4 | 25m | 2:28.0 | 108 | 671 | 8 |
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Workout Graph
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