Kuanysh Kambarbaev 2x8:00/2:00r SkiErg
4,364m
Meters
16:00.0
Time
1:49.9
Pace
320
Calories
Rest Distance | 235m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 4,599m |
Overall Time | 20:00.0 |
Average Watts | 263 |
---|---|
Calories Per Hour | 1205 |
Stroke Rate | 47 |
Stroke Count | 760 |
Drag Factor | 104 |
November 04, 2024 20:11:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:00.0 | 4,364m | 1:49.9 | 263 | 1205 | 47 | |
8:00.0 | 2,182m | 1:49.9 | 263 | 1205 | 48 | |
8:00.0 | 2,182m | 1:49.9 | 263 | 1205 | 47 | |
r235m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.