Kuanysh Kambarbaev 2x8:00/2:00r SkiErg

4,364m

Meters

16:00.0

Time

1:49.9

Pace

320

Calories

Rest Distance235m
Rest Time4:00.0
Overall Distance4,599m
Overall Time20:00.0
Average Watts263
Calories Per Hour1205
Stroke Rate47
Stroke Count760
Drag Factor104

November 04, 2024 20:11:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 4,364m 1:49.9 263 1205 47
8:00.0 2,182m 1:49.9 263 1205 48
8:00.0 2,182m 1:49.9 263 1205 47
r235m

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