Kuanysh Kambarbaev 30:17 SkiErg
6,901
Meters
30:17.7
Time
2:11.6
Pace
415
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 36 |
| Stroke Count | 1132 |
| Drag Factor | 136 |
November 08, 2024 19:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:17.7 | 6,901 | 2:11.6 | 153 | 827 | 415 | 36 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 39 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 37 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 37 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 37 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 37 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 38 |
| 30:17.7 | 63 | 2:20.4 | 126 | 734 | 3 | 27 |
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Workout Graph
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