Kuanysh Kambarbaev 2x8:00/2:00r SkiErg
4,023m
Meters
16:00.0
Time
1:59.3
Pace
276
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,085m |
| Overall Time | 20:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 43 |
| Stroke Count | 696 |
| Drag Factor | 110 |
November 11, 2024 20:31:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,023m | 1:59.3 | 206 | 1009 | 43 | |
| 8:00.0 | 2,185m | 1:49.8 | 264 | 1208 | 48 | |
| 8:00.0 | 1,839m | 2:10.5 | 157 | 841 | 39 | |
| r62m |
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Workout Graph
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