Kuanysh Kambarbaev 30:05 SkiErg
7,299m
Meters
30:05.7
Time
2:03.6
Pace
468
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 41 |
| Stroke Count | 1255 |
| Drag Factor | 137 |
November 18, 2024 20:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 7,299m | 2:03.6 | 185 | 936 | 41 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 40 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 42 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 41 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 42 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 42 |
| 30:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 44 |
| 30:05.7 | 7m | 6:47.1 | 5 | 317 | 0 |
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Workout Graph
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