Kuanysh Kambarbaev 30:10 SkiErg
7,343m
Meters
30:10.2
Time
2:03.2
Pace
472
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 37 |
| Stroke Count | 1244 |
| Drag Factor | 137 |
November 22, 2024 20:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.2 | 7,343m | 2:03.2 | 187 | 943 | 37 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 41 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 41 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 40 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 42 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 42 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 42 |
| 30:10.2 | 29m | 2:55.8 | 64 | 521 | 13 |
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Workout Graph
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