Kuanysh Kambarbaev 30:43 SkiErg
7,060
Meters
30:43.8
Time
2:10.5
Pace
428
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 39 |
| Stroke Count | 1224 |
| Drag Factor | 136 |
December 10, 2024 20:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:43.8 | 7,060 | 2:10.5 | 157 | 840 | 428 | 39 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 40 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 38 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 40 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 40 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 40 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 41 |
| 30:43.7 | 163 | 2:14.0 | 145 | 800 | 9 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.