Kuanysh Kambarbaev 20:07 SkiErg
4,593
Meters
20:07.4
Time
2:11.4
Pace
277
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 33 |
| Stroke Count | 784 |
| Drag Factor | 134 |
January 05, 2025 19:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.4 | 4,593 | 2:11.4 | 154 | 830 | 277 | 33 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 40 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 38 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 37 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 42 |
| 20:07.4 | 25 | 2:28.0 | 108 | 671 | 1 | 8 |
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Workout Graph
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