Josh Deno 10000m row
10,000m
Meters
44:34.1
Time
2:13.7
Pace
597
Calories
153
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 1187 |
| Drag Factor | 95 |
September 30, 2021 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:34.1 | 10,000m | 2:13.7 | 146 | 803 | 27 | 153 |
| 9:18.8 | 2,000m | 2:19.7 | 128 | 741 | 27 | 136 |
| 9:11.6 | 4,000m | 2:17.9 | 133 | 759 | 27 | 148 |
| 8:51.0 | 6,000m | 2:12.7 | 150 | 814 | 27 | 152 |
| 8:45.7 | 8,000m | 2:11.4 | 154 | 830 | 27 | 159 |
| 8:27.0 | 10,000m | 2:06.7 | 172 | 891 | 26 | 170 |
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Workout Graph
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