Josh Deno 5000m row
5,000m
Meters
23:11.1
Time
2:19.1
Pace
285
Calories
138
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 27 |
| Stroke Count | 616 |
| Drag Factor | 95 |
October 01, 2021 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.1 | 5,000m | 2:19.1 | 130 | 747 | 27 | 138 |
| 4:40.5 | 1,000m | 2:20.2 | 127 | 736 | 26 | 128 |
| 4:38.5 | 2,000m | 2:19.2 | 130 | 746 | 27 | 134 |
| 4:37.4 | 3,000m | 2:18.7 | 131 | 751 | 27 | 143 |
| 4:37.5 | 4,000m | 2:18.7 | 131 | 750 | 27 | 142 |
| 4:37.1 | 5,000m | 2:18.5 | 132 | 752 | 26 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.